Emotional Wellbeing

Living in our fast paced society can leave us feeling drained, depleted, and out of touch with our emotional wellbeing.

 

I am here to walk with you on your journey, as we create space to look after your wellbeing holistically.

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As a qualified Social Worker, I am experienced in counselling and psychoeducation, with further education in fitness, which I encompass into my offering. I am highly experienced working with both children and adults, including supporting teens to navigate the challenging years that encompass growing up.

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Areas of expertise include, but are not limited to:

- Capacity building and psychoeducation

- Navigating challenging behaviours

- Grief & loss

- Addiction & recovery

- Balancing parenthood with life

- Long term partnership / marriage

- Reconnecting with self & others

- Wellness Coaching

- Sunlight and our biology

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During our time together, I will provide a humanistic, strengths-based & trauma-informed approach, which is neuro-affirming and tailored to support your specific needs.

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As a registered NDIS Provider, the Emotional Wellbeing Services as listed above may be funded or partially funded by your NDIS package - or your child's package, if you are a parent.

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Cost: $150 per hour

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